Why am I tired all the time?

4. Drink at least 3l of water daily.

Cheers!

12. Eat plenty of whole, high-quality foods:

How can a man clean his Soul?

- Honey

1. Get natural sunlight as early as possible

- Fruits

Which type of physical cable has fastest transmission speed?

98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

3. Stop eating late at night

Can you provide a list of cities named after animals and the animals they were named after?

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

Is there such a thing as "left wing fascism"? If not, what is an example of a political ideology that is often mistakenly labeled as "left wing fascism"?

- Raw dairy

11. Get your Testosterone levels checked.

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How has Sanskrit influenced modern Tamil language, particularly in terms of vocabulary?

5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

They don’t know why though.

Teens like me, what are your expectations when entering adulthood?

6. Reduce exposure to blue light in the evenings.

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

Would you date/marry a guy younger than you? If no, why not?

- Fish & Poultry

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

How can we worship Shri Krishna at home? Is it enough to install an idol, or are there other rituals that are mandatory?

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

7. Remove processed food from your diet.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

Why are Republicans so brainwashed and oblivious to the fact that a lot of the price increases going on right now is due to corporate greed, not inflation?

Your gut health is responsible for producing energy.

It's the main fuel source for your brain cells.

2. Don’t drink coffee after 1 pm.

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Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

13. Don't listen to sad music.